We spend a great deal of time staring at screens of all sizes and shapes these days. Whether on our laptops, tablets, or our phones, our days are full of black mirrors. In conjunction with the natural aging process, this is a terrible combination for our eyes.

Considering how strained our eyes can be from all the screens, it's a surprise that so many of us don't invest in enough lighting. Here's why that's a problem.

The Effects of Poor Lighting & Screen Glare on Eyes

For those of us who work

Have you ever found yourself with intense pain in your lower back after a long day of work? You're not alone. And your monitor stand could be to blame.

As many people spend exceedingly long hours in front of their screens, discomfort from bad ergonomics is rampant. Most people assume that the monitor stand that comes out of the box is good enough for us. Unfortunately, that is not always the case.

Do You Need a Monitor Riser?

Standard monitor heights are supposed to enable visibility for even

While many things in life are negotiable, sleep is not one of them. Here are some of the best ways to get better quality sleep.

Backpacking off-grid can be a life-changing experience, especially because you can opt out of civilization temporarily and enjoy some peace and quiet. When done right, it can teach you more about yourself, build your resilience, bring you closer to nature, and open up your world. However, it can quickly turn horrifying if you're not prepared for the unexpected.

With the holidays upon us, it's the season for meeting friends and family we don't usually have time for during other parts of the year. However, while there's a lot of joy in having a big family or celebrating reunions with a large group of old friends, it can get tricky when flights, car rides, and hotel bookings are involved. When it comes to big groups, the permutation of needs multiplies with each person.

Gone are the days when you'd find yourself making hand signals and showing pictures to locals to convey whatever message you needed to say when traveling. While miscommunication can lead to some of the most entertaining travel stories, it can also lead to expensive and dangerous situations. Before the age of international travel, knowing more than the language spoken in your hometown was not necessary.

When using an eSIM, you don't have to choose between affordable internet and easy access to your existing mobile number. For people who travel regularly, especially for work, an eSIM still lets you receive important texts like one-time pins (OTP) for your bank transactions or as an emergency contact for your loved ones, even when you're far away. Not to mention, it's relatively quick and easy to install.

For avid travelers, discomfort is a small price to pay for the thrill of new experiences, whether it is lugging around massive backpacks or staying in cheap hostel rooms with a dozen other people. However, in some cases, some inconveniences can be less painful if you're prepared, such as navigating a new country where you don't speak the language.

While many beautiful things come with camping, having limited access to clean water is not one of them. For adventurous spirits, finding new campgrounds and staying in remote areas can be thrilling, but the price you have to pay is possible exposure to contaminated water. According to the Centers for Disease Control and Prevention (CDC), ingesting contaminated water can lead to diarrhea, vomiting, and stomach pain.

According to the National Institute on Deafness and Other Communication Disorders, around 37.5 million or 15% of American adults suffer from hearing issues. While most people with hearing loss issues are usually between the ages of 60 to 69, there is also a growing number of younger deaf and hard-of-hearing individuals due to excessive noise exposure and hobbies, such as attending raves or diving.

While most individuals may not notice the importance of colors on task management tools, it can cause trouble for people with visual impairments such as color-blindness.

Here's why color-blind settings on Asana are important and how someone with color blindness can use it to improve their workflow.

Virtual reality has a wide range of uses; primarily for enjoyment. But how can you fully enjoy VR if you're not fully mobile, particularly if you are in a wheelchair? There are several ways to make VR easier for those in wheelchairs to access.

So, how does virtual reality fit into the lives of people with mobility issues? Here's how it can be of assistance to those in wheelchairs, and how to make experiencing VR easier for wheelchair users.

In recent times, virtual reality (VR) has gone from a niche community in the gaming world to commercially available for everyone. These days, VR hardware has only on become cheaper, but its various practical applications have become even more interesting.

Once an experience thought to belong only to the young and physically able, VR has evolved to be able to cater to a variety of audiences. In fact, one of the most commonly overlooked segment of the population that can greatly benefit from VR a